Carole Laya

STOTT Pilates Certified instructor

Carole Laya is a STOTT pilates instructor specializing in Reformer, Tower, Mat and Chair, with a focus on strength, alignment, and mindful movement. She began practicing Pilates in 2012 and completed her training in 2024. With a background in ballet and modern dance, Carole blends her dance experience with Pilates principles, Carole offers a unique and intelligent approach to movement, supporting clients in building strength and achieving balance.